Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Living with a crooked spine is not fun but AFC makes it better.
    Dr. Dave really cares about his patients and is always flexible with fitting me into his schedule when my back gets locked up and I'm in pain. Lately it is rare to find personal service like this.. Thanks Dr. Dave!"
    Christine S.
  • "I've been going to chiropractors for 20 + years...Dr. Dave is AMAZING! He really knows his stuff and genuinely cares about the over all health and wellbeing of his patients."
    Jennifer E.